Why is sleep so important to health? A real psychological or physical danger activates a survival stress response. This short-term stress response results in adrenaline “rush”, high energy, increased blood pressure, intensified learning & memory; & also shuts off all non-essential systems, such as digestion, reproductive & growth systems- allowing your body to maximize its chances of survival. If the physical threat is gone, all systems are quickly restored to normal working function.
Sleep Recovery Pods with NuCalm Meditation- to Relax & Recover. NuCalm is an all-natural stress intervention system that rapidly and reliably interrupts the stress response at the midbrain and guides people to a deeply relaxed state. NuCalm is drug-free, non-invasive, and rapidly “flips the switch” from acute stress and alarm to deep relaxation within minutes. A 25- minute session is equivalent to 2-3 hours of restful sleep.